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Title details for Tiny Buddha's Inner Strength Journal by Lori Deschene - Available

Tiny Buddha's Inner Strength Journal

Creative Prompts and Challenges to Help You Get Through Anything

by Lori Deschene
ebook
1 of 1 copy available
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1 of 1 copy available
From the founder of the social media sensation, Tiny Buddha, with more than 7 million followers, comes Tiny Buddha's Inner Strength Journal, offering a variety of exercises to help readers strengthen themselves mentally, emotionally, physically, and spiritually so that they can feel confident in their capacity to handle even life's hardest challenges.
If these challenging times have taught us anything, it's that resilience is the key to getting through whatever life throws at us. With the Tiny Buddha's Inner Strength Journal, you'll chart your own path to not only surviving but also thriving in your hardest times. Using creative prompts and thoughtful exercises, this interactive journal will help you discover your strengths, manage your emotions, take good care of yourself, and feel more in control in the face of the unknown. With the simple practices found within these pages, you'll learn to get up and get stronger when life knocks you down so you can get a lot more out of life.

  • Creators

  • Publisher

  • Release date

    August 30, 2022

  • Formats

    • Kindle Book

    • OverDrive Read

      • ISBN: 9780806542249

    • EPUB ebook

      • ISBN: 9780806542249
      • File size: 4522 KB

  • Languages

    • English

Formats

  • Kindle Book
  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English

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