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Title details for You Can Find Inner Peace by Mike George - Wait list

You Can Find Inner Peace

Change Your Thinking, Change Your Life

by Mike George
ebook
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Wait time: About 2 weeks
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0 of 1 copy available
Wait time: About 2 weeks
With 25 easy-to-follow exercises, this simple guide will help you find a more balanced and calmer way of living in today's fast-paced world
Do you feel anxious and overwhelmed by day-to-day life? Are you looking for a greater sense of personal fulfilment? The constant demands of our fast-paced modern lives means we often feel overwhelmed, stressed and under pressure. You Can Find Inner Peace is a simple, easy-to-use guide designed to help you achieve a more balanced way of living. The book contains 25 specially devised mental, physical and emotional exercises that will help you create a calmer life. The techniques covered are drawn from around the world and include visualisation and meditation.
You will learn how to:
   • Gain greater self-understanding and a sense of self-worth
   • Improve your peace of mind;
   • Deal more easily with life's difficulties;
   • Grow your self-esteem and self-confidence;
   • Enjoy your life more fully and appreciate its simple blessing.

  • Creators

  • Publisher

  • Release date

    December 24, 2013

  • Formats

    • Kindle Book

    • OverDrive Read

      • ISBN: 9781780287249

    • EPUB ebook

      • ISBN: 9781780287249
      • File size: 305 KB

  • Languages

    • English

Formats

  • Kindle Book
  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English

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