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Simple Lessons for a Better Life

Unexpected Inspiration from Inside the Nursing Home

ebook
1 of 1 copy available
1 of 1 copy available

From the unique experiences of nursing home residents, an empathic psychologist derives lessons for living a better life, demonstrating how people find happiness, peace, and fulfillment despite challenging circumstances.

Perfect for readers who seek inspiration for living a better life at any age and who enjoy books on inspiration/motivation, wellness, psychology, self-improvement, wellness, and issues of aging.

The desire to live a good life is timeless. And, sometimes, insight into what really matters emerges from where we least expect it. Even the most challenging circumstances can have a surprise silver lining.
This perceptive and inspiring book shows that anyone can learn valuable life lessons from the unique experiences of nursing home residents. Using illustrative vignettes of his interactions with people facing serious physical, mental, and social challenges, the author derives twenty-eight simple, yet profoundly important, lessons for living a richer life—lessons that apply to people at any age.
Dr. Dodgen, a clinical psychologist who has worked with this population for eighteen years, has discovered that when the surplus trappings of lifestyle are cleared away and lives are stripped to their most essential components, people discover new paths to happiness, peace, and fulfillment. Dodgen shares stories that demonstrate how love, meaning, purpose, and contentment can be found even in far-from-ideal circumstances.
Offering deeply thoughtful reflections in an easily digestible format, this book affirms that no matter our physical, economic, or social limitations, we can remain rich in life. Readers looking for ways to improve relationships, understand and manage feelings more effectively, cope well with challenges, mitigate suffering, and discover greater serenity in their own life circumstances will find a wealth of insights in these concise, enlightening chapters.

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    • Publisher's Weekly

      March 23, 2015
      Clinical psychologist Dodgen (Nicotine Dependence) shares some of the wisdom heâs learned while treating elderly patients, primarily in nursing homes. Each chapter presents a brief story, usually centered around his patients and accompanied by helpful explanations and suggested exercises. Dodgenâs lessons are diverse, discussing power of social community and religious practice and the importance of regular, low-impact exercise as both a solution to physical ill health and a coping mechanism in itself. But these solutions tend to be diffuse and poorly organized, and the stories that bolster them are thinly drawn. Dodgenâs book offers frequently good advice, yet its ultimate goal is unclear: Is it to live a better life for yourself? To care for your aging relatives with more sympathy? To learn how to accept aging gracefully? None of these approaches is covered sufficiently, no matter how sympathetic and sensible his lessons are. Agent: Joyce Hart, Hartline Literary Agency.

    • Booklist

      May 1, 2015
      From working in a nursing home for 18 years, clinical psychologist Dodgen has picked up some unexpected life lessons as he's watched patients, caregivers, and family members interact. His advice covers a variety of common situations. Dodgen urges patients to be active architects of their own health plan and to look to a good dog as the best model for encouraging care from others. He warns caregivers to exhibit beneficence and not take things personally. He reminds family members that the young and the aged have much in common and that good caretaking sometimes means saying no. Each short chapter explains a concept, provides examples from the nursing home, and offers suggestions for applying the lessons to everyday life. Dodgen's conversational tone and personal anecdotes make his pointers thought-provoking without being preachy. Aimed at adult children and caregivers dealing with the elderly, this compilation of common sense and insight gently reminds readers to look for the feelings beneath the words and to read body language, which is darn good advice for any social interaction.(Reprinted with permission of Booklist, copyright 2015, American Library Association.)

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Languages

  • English

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